My classes are mixed ability so suitable for everybody. I currently teach classes at the below locations:
The Briars Centre
Briar Avenue
Lightwater
GU18 5PF
Online class on Zoom – this class is recorded so can be sent out as a video to do at home if you miss any of my other classes
St George’s Church
Yeovil Road
Owlsmoor
Sandhurst
GU47 0TF
I also offer private 1:1 sessions at my home in Bagshot or I’m happy to come to you if you live locally.
Please get in touch for more information.
I’ve been doing Steph’s Pilates classes for several years, initially in person but more recently online. It makes little difference - she still manages to make you feel that you’re in the same room. Her classes never feel routine. Instead, they’re fun, efficient, educational and manageably stretching, lifting you out of the regular humdrum of life. At the end of the hour your body feels better, you’re in a better mood, you’ve learned something new, and you’ve achieved something worthwhile. Steph has a positive, engaging and cheerful manner. She always finds ways to be encouraging to the class in general, pushing those who can a little further while never making anyone feel under pressure. With her eagle eye, she’s also great at spotting things that any one of us is doing well or could do better (as well as a nice way of saying so). She generates a fantastic atmosphere in the class. It’s an hour very well spent. It's a course that never flags. Very highly recommended.
by Michael Roberts
I have been attending Steph's classes since the start of the pandemic, and my body is now a firm addict. We run an events business which entails quite a bit of lifting and carrying so I need to stay supple and strong. The beauty of Steph's classes is that she tailors the class to your ability with 3 different options to most moves coupled with a detailed description of which muscles you need to engage as well as when to breathe into each move. As a result, I have an intense workout within the bounds of what my body is capable of doing at that class. As I have progressed my body has become more flexible and strong without injury. I also regard the class as a form of meditation, as you have to focus entirely on what your mind and body is telling you. Love Monday evenings!
by Fran Kelly
I love my weekly Pilates classes with Steph; she is an excellent instructor, who ensures all abilities get the most out of each lesson. Steph is experienced and knowledgeable and checks we perform exercises to help our balance, posture, strength and flexibility safely. Steph is also the loveliest person ever! 🙂
by Victoria Austin
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